The challenges of filming schedules, post Covid-19 anxiety and fear, post-traumatic stress, demanding work schedules, and adapting to new filming practices have a large impact on mental health.

The session will increase awareness and understanding of mental health and will help to recognise the signs and offer support to people suffering from mental distress in the workplace and in the community.

This session will cover:
-What is mental health
-What influences mental health
-Recognising the signs
-Listening and supporting
-Tips for creating a supportive environment
-Q&A

Course Goals:
-Increased knowledge and empathy in relation to mental health and well-being
-Ability to identify the key signs and offer support
-Greater confidence in dealing with mental health issues
-Remove stigma and reduce discrimination, the signs
-Awareness and understanding of how to support and improve mental health in the workplace

This is a virtual session hosted by Solas Mind on Wednesday 30th September 2026, 10:00am-11:00am. If you are interested in taking part in the course, please register your interest below. A link to the session will be provided after signing up.